Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Smith
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, January 21, 2016
Time: 5:15
Distance: 1.27 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 125 Avg / 228 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 55 Avg / 91 Max

Laps

1.00 mi in 3:11
0.27 mi in 2:04