Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, January 21, 2016
Time: 20:00
Distance: 5.31 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 138 Avg / 277 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

5.00 mi in 17:17
0.31 mi in 2:43