Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melody Hoffman
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Thursday, January 21, 2016
Time: 8:23
Distance: 0.95 Miles
Completed: 29%
Calories: 47
Speed (MPH): 6.8 Avg / 12.2 Max
Power (Watts): 70 Avg / 172 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 104 Avg / 120 Max

Ghost

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