Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, January 21, 2016
Time: 56:48
Distance: 15.00 Miles
Laps: 3.0
Calories: 548
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 137 Avg / 270 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 127 Avg / 134 Max

Laps

5.00 mi in 19:40
5.00 mi in 18:46
5.00 mi in 18:22