City Express 4.53 mi

Leaderboard

Ride Details

Rider: Luigl Mandarino
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Thursday, January 21, 2016
Time: 30:54
Distance: 4.78 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 9.3 Avg / 31.0 Max
Power (Watts): 103 Avg / 264 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

4.53 mi in 26:52
0.25 mi in 4:02