Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lonnie Lerew
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, January 21, 2016
Time: 17:35
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 113 Avg / 328 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 116 Avg / 130 Max

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