Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 21, 2016
Time: 21:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 162
Speed (MPH): 12.7 Avg / 16.8 Max
Power (Watts): 102 Avg / 170 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 20 Avg / 62 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:05
1.50 mi in 7:01