Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: jack ober
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, January 21, 2016
Time: 38:04
Distance: 9.99 Miles
Laps: 2.3
Calories: 328
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 120 Avg / 183 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 70 Avg / 155 Max

Laps

4.42 mi in 16:37
4.42 mi in 16:53
1.15 mi in 4:34