Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Thursday, January 21, 2016
Time: 26:06
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 19.2 Avg / 24.5 Max
Power (Watts): 211 Avg / 408 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 136 Avg / 149 Max

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