Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chad Smith
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, January 21, 2016
Time: 9:30
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 21.2 Avg / 24.1 Max
Power (Watts): 267 Avg / 384 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.