Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, January 22, 2016
Time: 22:31
Distance: 5.52 Miles
Laps: 5.5
Calories: 182
Speed (MPH): 14.7 Avg / 17.7 Max
Power (Watts): 111 Avg / 175 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 38 Avg / 127 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:49
0.52 mi in 2:59