Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Lisa McPherson
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, January 22, 2016
Time: 38:07
Distance: 8.52 Miles
Laps: 1.6
Calories: 382
Speed (MPH): 13.4 Avg / 26.9 Max
Power (Watts): 143 Avg / 480 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 59 Avg / 182 Max

Laps

5.37 mi in 22:33
3.15 mi in 15:34