Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Brazeau
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, January 22, 2016
Time: 9:44
Distance: 1.80 Miles
Laps: 1.2
Calories: 68
Speed (MPH): 11.1 Avg / 24.5 Max
Power (Watts): 93 Avg / 419 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

1.50 mi in 5:22
0.30 mi in 4:22