Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Murray
Team: The Carolina Country Club (Spartanburg, SC)
Date: Friday, January 22, 2016
Time: 32:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 297
Speed (MPH): 14.6 Avg / 21.2 Max
Power (Watts): 126 Avg / 280 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 97 Avg / 110 Max

Laps

4.01 mi in 15:38
4.01 mi in 17:20