Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, January 22, 2016
Time: 25:54
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 163 Avg / 262 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 110 Avg / 120 Max

Ghost

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