Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 22, 2016
Time: 29:17
Distance: 7.45 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 15.3 Avg / 24.0 Max
Power (Watts): 141 Avg / 300 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 114 Avg / 150 Max

Laps

6.98 mi in 25:32
0.47 mi in 3:45