Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Hill
Team: Washington Athletic Club (Seattle, WA)
Date: Friday, January 22, 2016
Time: 31:18
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 15.0 Avg / 30.3 Max
Power (Watts): 187 Avg / 611 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 126 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.