Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lg Claus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 22, 2016
Time: 20:04
Distance: 4.35 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.0 Avg / 18.3 Max
Power (Watts): 111 Avg / 322 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

4.01 mi in 18:10
0.34 mi in 1:54