Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, January 22, 2016
Time: 16:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 18.1 Avg / 21.2 Max
Power (Watts): 165 Avg / 256 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 23 Avg / 112 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 2:58