Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 22, 2016
Time: 8:30
Distance: 2.05 Miles
Laps: 1.4
Calories: 70
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 113 Avg / 224 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 105 Avg / 124 Max

Laps

1.50 mi in 5:20
0.55 mi in 3:10