Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: ray fredrick
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Friday, January 22, 2016
Time: 33:16
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 14.1 Avg / 29.6 Max
Power (Watts): 173 Avg / 372 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

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