Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Nathan Bates
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 22, 2016
Time: 30:56
Distance: 8.22 Miles
Laps: 1.0
Calories: 396
Speed (MPH): 15.9 Avg / 27.7 Max
Power (Watts): 189 Avg / 595 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

7.87 mi in 28:37
0.35 mi in 2:19