Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jim caprood
Team: Shaker Pointe at Carondelet (Latham, NY)
Date: Friday, January 22, 2016
Time: 34:24
Distance: 7.37 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 97 Avg / 227 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

6.98 mi in 31:48
0.39 mi in 2:36