Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cindy M
Team: Downing Home Gym (Olympia, WA)
Date: Friday, January 22, 2016
Time: 26:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 10.3 Avg / 16.7 Max
Power (Watts): 42 Avg / 214 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 72 Avg / 123 Max

Laps

1.50 mi in 9:00
1.50 mi in 8:35
1.50 mi in 8:38