Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Champlain
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, January 22, 2016
Time: 30:21
Distance: 6.74 Miles
Laps: 2.0
Calories: 236
Speed (MPH): 13.3 Avg / 24.6 Max
Power (Watts): 106 Avg / 434 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 190 Avg / 228 Max

Laps

3.37 mi in 13:36
3.37 mi in 16:45