Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, January 22, 2016
Time: 40:58
Distance: 11.53 Miles
Completed:
Calories: 601
Speed (MPH): 16.8 Avg / 31.3 Max
Power (Watts): 220 Avg / 560 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 122 Avg / 165 Max

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