Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Heidi Miller (Groton, MA)
Date: Friday, January 22, 2016
Time: 45:58
Distance: 14.65 Miles
Laps: 1.8
Calories: 719
Speed (MPH): 19.1 Avg / 29.0 Max
Power (Watts): 236 Avg / 570 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

8.38 mi in 24:43
6.27 mi in 21:15