Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, January 22, 2016
Time: 17:00
Distance: 4.49 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 15.8 Avg / 24.3 Max
Power (Watts): 182 Avg / 407 Max
Cadence (RPM): 93 Avg / 130 Max
Heartrate (BPM): 139 Avg / 180 Max

Laps

4.01 mi in 13:03
0.48 mi in 3:57