Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: McCaffrey Carroll
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Saturday, January 23, 2016
Time: 14:02
Distance: 4.52 Miles
Laps: 4.5
Calories: 192
Speed (MPH): 19.3 Avg / 24.7 Max
Power (Watts): 204 Avg / 376 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

1.00 mi in 2:52
1.00 mi in 3:12
1.00 mi in 3:06
1.00 mi in 3:12
0.52 mi in 1:40