Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Saturday, January 23, 2016
Time: 15:20
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 19.5 Avg / 24.0 Max
Power (Watts): 210 Avg / 440 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 135 Avg / 150 Max

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