Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: TOny MontAna
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, January 23, 2016
Time: 41:06
Distance: 8.02 Miles
Laps: 2.0
Calories: 289
Speed (MPH): 11.7 Avg / 19.3 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 121 Avg / 146 Max

Laps

4.01 mi in 19:48
4.01 mi in 21:18