Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joel DeLaney
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, January 23, 2016
Time: 19:38
Distance: 6.01 Miles
Completed:
Calories: 288
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 221 Avg / 351 Max
Cadence (RPM): 81 Avg / 116 Max
Heartrate (BPM): 146 Avg / 149 Max

Ghost

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