Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Deshner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 23, 2016
Time: 30:49
Distance: 9.05 Miles
Laps: 1.3
Calories: 430
Speed (MPH): 17.6 Avg / 26.6 Max
Power (Watts): 208 Avg / 497 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 116 Avg / 163 Max

Laps

6.98 mi in 21:52
2.07 mi in 8:57