Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grampa Jon Bouton
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Saturday, January 23, 2016
Time: 19:15
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 121 Avg / 334 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 151 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.