City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Carroll
Team: James Heffernan (Carlisle, PA)
Date: Saturday, January 23, 2016
Time: 21:36
Distance: 5.10 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 14.2 Avg / 36.0 Max
Power (Watts): 217 Avg / 473 Max
Cadence (RPM): 95 Avg / 128 Max
Heartrate (BPM): 133 Avg / 196 Max

Laps

4.53 mi in 17:47
0.57 mi in 3:49