Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Counsman
Team: The Detroit Athletic (Detroit, MI)
Date: Sunday, January 24, 2016
Time: 30:32
Distance: 9.05 Miles
Laps: 1.3
Calories: 410
Speed (MPH): 17.8 Avg / 26.9 Max
Power (Watts): 199 Avg / 435 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

7.22 mi in 24:34
1.83 mi in 5:58