Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Adam Nagel
Team: Mills (Midland, TX)
Date: Sunday, January 24, 2016
Time: 21:43
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 142 Avg / 464 Max
Cadence (RPM): 78 Avg / 117 Max
Heartrate (BPM): 151 Avg / 212 Max

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