Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Sunday, January 24, 2016
Time: 52:33
Distance: 13.16 Miles
Laps: 3.3
Calories: 522
Speed (MPH): 15.0 Avg / 24.6 Max
Power (Watts): 141 Avg / 315 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 122 Avg / 200 Max

Laps

4.01 mi in 15:06
4.01 mi in 15:28
4.01 mi in 16:40
1.13 mi in 5:19