Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 25, 2016
Time: 22:48
Distance: 5.30 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 106 Avg / 272 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

4.01 mi in 17:09
1.29 mi in 5:39