Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 25, 2016
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.7 Avg / 20.0 Max
Power (Watts): 135 Avg / 234 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 136 Avg / 149 Max

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