Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 25, 2016
Time: 31:46
Distance: 8.84 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 16.7 Avg / 28.4 Max
Power (Watts): 179 Avg / 530 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 151 Avg / 180 Max

Laps

8.38 mi in 28:46
0.46 mi in 3:00