Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carl Shinpaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 25, 2016
Time: 28:47
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 14.5 Avg / 23.2 Max
Power (Watts): 137 Avg / 278 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 109 Avg / 143 Max

Ghost

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