Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Liaw
Team: Gannon University (Erie, PA)
Date: Monday, January 25, 2016
Time: 23:12
Distance: 5.69 Miles
Laps: 1.0
Calories: 234
Speed (MPH): 14.7 Avg / 30.1 Max
Power (Watts): 145 Avg / 566 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

5.43 mi in 19:43
0.26 mi in 3:29