Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, January 26, 2016
Time: 23:50
Distance: 7.39 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 18.6 Avg / 25.1 Max
Power (Watts): 213 Avg / 537 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 130 Avg / 185 Max

Laps

6.98 mi in 21:04
0.41 mi in 2:46