Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 26, 2016
Time: 53:15
Distance: 14.00 Miles
Laps: 1.7
Calories: 558
Speed (MPH): 15.8 Avg / 28.6 Max
Power (Watts): 150 Avg / 538 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 40 Avg / 120 Max

Laps

8.38 mi in 32:51
5.62 mi in 20:24