Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pamela Wolfe
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, January 26, 2016
Time: 20:21
Distance: 4.37 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.9 Avg / 21.7 Max
Power (Watts): 103 Avg / 235 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 148 Avg / 184 Max

Laps

4.01 mi in 17:54
0.36 mi in 2:27