Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 26, 2016
Time: 45:06
Distance: 9.23 Miles
Laps: 2.1
Calories: 343
Speed (MPH): 12.3 Avg / 21.6 Max
Power (Watts): 103 Avg / 285 Max
Cadence (RPM): 62 Avg / 117 Max
Heartrate (BPM): 125 Avg / 212 Max

Laps

4.42 mi in 18:14
4.42 mi in 20:00
0.39 mi in 6:52