Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, January 26, 2016
Time: 29:10
Distance: 6.49 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 13.4 Avg / 17.7 Max
Power (Watts): 94 Avg / 236 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 125 Avg / 226 Max

Laps

5.00 mi in 21:41
1.49 mi in 7:29