Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, January 26, 2016
Time: 10:53
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.6 Avg / 21.9 Max
Power (Watts): 199 Avg / 325 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 108 Avg / 127 Max

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