Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Powhatan YMCA
Team: Tony Wire (Atascadero, CA)
Date: Tuesday, January 26, 2016
Time: 18:29
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.8 Avg / 20.3 Max
Power (Watts): 113 Avg / 253 Max
Cadence (RPM): 63 Avg / 115 Max
Heartrate (BPM): 153 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.